Reveal Your Natural Glow with Ayurveda
Skin and hair are reflections of your inner health, and Ayurveda offers a holistic approach to care for them, addressing the root causes rather than masking symptoms. At Dr. Rekha Health Wisdom Ayurveda and Panchkarma Centre, we combine ancient Ayurvedic wisdom with modern techniques to rejuvenate your skin and strengthen your hair naturally.

Understanding Skin & Hair Health in Ayurveda

In Ayurveda, skin and hair health are governed by the balance of the three doshas—Vata, Pitta, and Kapha.

• Vata Imbalance: Leads to dry skin, hair fall, and premature aging.
• Pitta Imbalance: Causes acne, redness, dandruff, and thinning hair.
• Kapha Imbalance: Results in oily skin, clogged pores, and greasy scalp.

Ayurveda treats these imbalances through detoxification, nourishment, and lifestyle modifications, ensuring long-lasting results.

Our Ayurvedic Treatments for Skin & Hair

1. Panchkarma Therapies
   1. Abhyanga (Therapeutic Oil Massage): Nourishes skin and scalp with herbal oils, enhancing blood flow and hydration.
   1. Virechana (Detoxification Therapy): Eliminates toxins, purifies the blood, and improves skin complexion.
   1. Nasya (Nasal Therapy): Clears toxins, enhances hair growth, and reduces skin allergies.
2. Herbal Formulations
   Ayurvedic herbs like Neem, Aloe Vera, Amla, and Manjistha are used to detoxify and rejuvenate. Tailored formulations are prescribed for specific conditions like acne, eczema, dandruff, and hair thinning.
3. Diet & Nutrition Counseling
   A personalized diet plan is created to balance your doshas, including:
   1. Hydrating and cooling foods for Pitta balance.
   1. Vitamin-rich foods to strengthen hair and improve skin texture.
   1. Avoiding processed and inflammatory foods.
4. Lifestyle & Stress Management
   1. Stress can affect skin and hair health. We provide yoga, meditation, and breathing exercises to manage stress and promote holistic well-being.
5. Natural Remedies & DIY Tips
   Guidance on using natural ingredients like turmeric, honey, coconut oil, and fenugreek for home care.

Common Conditions We Treat

• Acne, pimples, and pigmentation.
• Dry and aging skin.
• Dandruff, hair fall, and alopecia.
• Psoriasis, eczema, and other skin disorders.

Benefits of Ayurvedic Skin & Hair Care

• Restores natural glow and hydration to the skin.
• Promotes thick, strong, and healthy hair.
• Balances doshas for long-term results.
• Reduces dependency on chemical products.