Restore Hormonal Balance Naturally with Ayurveda
At Dr. Rekha Health Wisdom Ayurveda and Panchkarma Centre, we specialize in addressing PCOD (Polycystic Ovarian Disorder) and other menstrual disorders through holistic Ayurvedic treatments. By focusing on the root causes such as hormonal imbalance, lifestyle irregularities, and improper digestion, our therapies aim to provide long-term relief and restore optimal reproductive health.

Understanding PCOD & Menstrual Disorders in Ayurveda

According to Ayurveda, PCOD and menstrual disorders are primarily caused by imbalances in the Kapha and Pitta doshas, along with the accumulation of toxins (Ama) in the reproductive system. Our treatments are tailored to balance these doshas, cleanse the body, and enhance overall health.

Our Ayurvedic Treatment Approach

1. Personalized Herbal Remedies
   1. Herbal formulations like Ashokarishta, Shatavari, and Dashmoolarishta to regulate menstrual cycles and balance hormones.
   1. Detoxifying herbs to cleanse the body and eliminate toxins.
2. Panchkarma Therapies
   1. Virechana (Therapeutic Purgation): Detoxifies the liver and digestive system to regulate hormone production.
   1. Uttar Basti (Herbal Enema): Cleanses the reproductive tract and promotes fertility.
   1. Abhyanga (Oil Massage) & Swedana (Steam Therapy): Improves circulation and alleviates Kapha imbalances.
3. Dietary Guidance
   1. Emphasis on light, easily digestible, and hormone-balancing foods.
   1. Inclusion of Ayurvedic spices like cinnamon, turmeric, and fenugreek to regulate metabolism and improve digestion.
   1. Avoidance of processed foods, excessive sugar, and dairy products that aggravate Kapha.
4. Yoga & Pranayama
   1. Specific yoga poses like Malasana, Bhujangasana, and Baddha Konasana to improve pelvic circulation and alleviate stress.
   1. Breathing exercises like Nadi Shodhana and Kapalabhati to balance hormones and calm the mind.
5. Lifestyle Modifications
   1. Regular sleep schedule to support hormone regulation.
   1. Stress management through meditation and mindfulness techniques.
   1. Incorporation of daily self-care rituals to enhance overall well-being.

Symptoms of PCOD & Menstrual Disorders We Address

• Irregular or missed periods.
• Hormonal imbalances leading to weight gain, acne, or hair thinning.
• Painful menstruation or excessive bleeding.
• Difficulty conceiving or infertility.
• Emotional challenges like mood swings and anxiety.

Why Choose Ayurveda for PCOD & Menstrual Disorders?

• Natural treatments with no side effects.
• Focus on root cause elimination rather than symptom suppression.
• Improved reproductive health and overall wellness.
• Sustainable results through diet, lifestyle, and herbal support.